Yoga Helps Bulgarian-Born Nina Dobrev Stay Fit

The Bulgarian-Canadian actress Nina Dobrev, who gained popularity with her role as Elena Gilbert in the hit Hollywood TV series "The Vampire Diaries", has revealed she maintains her good shape by practicing yoga.

"I change up my fitness routine every so often,but yoga is the one thing that stays constant. I do yoga two or three times a week, and it's hot yoga. I don't want to bulk up. I like to keep it all lean," Dobrev said, as cited by showbizspy.com.

The soon-to-be 22-year-old actress has explained that she likes yoga it is very calming for the body and the spirit.

"It gives you that meditative state and it's 90 minutes where you can get away from the world and just be, and exist in the moment. I need yoga," Dobrev said.

Born in Bulgaria on January 9, 1989, Nina moved to Canada at the age of 2 and grew up in Toronto, Ontario. She currently lives in Los Angeles, California, and in Atlanta, Georgia, where "The Vampire Diaries" is filmed.

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